BAGUIO CITY, Philippines — At 15 years of age, Delenriz O. Avila from the Summer Capital has already carved a name for herself in the world of sports, particularly in Pencak Silat.

A student of Pines City National High School under the Special Program in the Arts (SPA), she balances academic and athletics with discipline, determination and heart.

Avila initially ventured into the sporting arena in grade 9 where she decided to take Pencak Silat over other options because of its unique techniques and challenging nature.

Unlike other sports, Pencak Silat provided her with an opportunity to challenge her power, strength and imagination.

She was inspired to demonstrate that a fighting sport is not for men only and accepted the challenge despite the training and hard work schedules because she had her parents to motivate her. Their encouragement continues to fuel her passion and persistence.

The biggest challenge she faced was overcoming her nerves and adrenaline rushes during competitions especially when matched against strong opponents at national games. Her fears were overcome through prayer, self-trust, and positive thinking.

Avila remembers her coach, Arnold Cayso, who often reminds her: “Mind over matter”, and this mantra became her anchor in moments of doubt.

As a student, maintaining grades is crucial and she manages her time by heading straight to training after school, then completing missed activities at night–even if it means staying up late, as her dedication ensures she excels both in academics and sports, proving that discipline is the key to balance.

Getting a medal was a state of utter joy and surprise since out of 35 players nationwide, she was one of only four to bring home a medal. This was not a personal win, but a win on behalf of her school, and Baguio City.

Avila’s experience made her realize that one should be disciplined, religious and have self-confidence because she believes that without these, dreams remain out of reach. Prayer, she says, is vital, as it provides strength and guidance in every match.

Her message to aspiring student-athletes is clear: train wholeheartedly, maintain discipline and always listen to your coach because success is built on persistence and respect for guidance.

For those who are pursuing Pencak Silat, Avila leaves a powerful reminder: One step at a time. You won’t win or get a medal instantly–you must endure the hardships before triumph. Pursue with effort and perseverance. -Mariane Torres/PIO Baguio Intern/gabykeith